Blog #4 Whole Singing: Learning to Play again.

BLOG#4 Learning to PLAY again; Whole Singing

So last week I talked about remembering your playful self as a child. Well this week I met someone that wasn’t very playful as a child. After the age of 5 she had to become very responsible and life became serious. I have a feeling this may be the case for many others as we have been in the age of technology, latch-key kids, afterschool activities and Academics. What I mean by that is many of us may have grown up with well intentioned parents who thought that play was a waste of time or who needed to work so enrolled us in afterschool activities or who thought that learning to read by age 6 was more important then growing your imagination. Play IS the most important “work” a child can do for her development.

Through play we allow spirit to inspire our human experience.

When children play they are creating a bridge to the world of their imagination and to the world of spirit. If this bridge is not established in childhood, then as adults we can really suffer and shut down a lot of our potential. There is a saying: “ we are spirits, having a human experience”. Through play we allow spirit to inspire our human experience. This creates trust, creativity and a knowingness. This also creates the ability to flow easefully through life; it creates clarity and a sense of wholeness and oneness.

Now what if you had these components intact in your life right now?  Do you think singing would come a bit easier?  When I have talked to people who have a challenge with finding their authentic voice and sharing it in front of others, they shared with me that they have anxiety of being in front of others, that they don’t trust their body to let out the right sound and that they have a fear of not being accepted. When anxiety, fear and distrust rule our lives, not only may we have a challenging time singing but we may have challenges in many other areas of our lives. My solution: learn how to play.

Find a child you know and surrender to her world for a little while.

So if you find yourself not having a memory of what it felt like to play as a child. If you feel like your “bridge” may not have been fully built. I encourage you, actually I plead for you to take time to play.  Go build a leaf pile, giggle and jump on in.  See where that takes you.  Find a child you know and surrender to her world for a little while. Start to feel your connection to life’s greater forces again. When you start to feel this, allow yourself to play while your singing by making up a fun melody to sing, sing kid’s songs you remember, or put on your favorite Pandora station to sing and dance along to!  I promise this will begin to strengthen your “bridge” and your singing.

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