Entries by Rebecca Abraxas

BLAST Stress AWAY

Stress can really get us in a state that at first feels enlivening and exciting.  It’s is that fight or flight response the body goes thru when it needs to “fight off a lion”.  However, left as a default mode, it can not only wreak havoc on our physical body with symptoms such as not […]

What REALLY Works? Choice!

When it comes down to it, what really works?  What works to get your message heard? What works to sing beautifully? What works to get the clients you desire? What works to parent with ease? What works to really get what you think you desire? After many years of  looking at a lot of how […]